Sacred wisdom. It’s not elusive or something reserved for the enlightened. It’s that still, quiet voice you either heed or ignore. The choice is your to make in each moment. It’s my hope that you’ll spend a moment or two here with me, soaking up and sharing ideas on how we all awaken our own sacred wisdom using yoga as the gateway and Sophia as the face of that holiness. Here we’ll explore yoga, not in the hatha-only physical mode, but in the holistic fashion in which it was meant to be experienced. Visit my blog, Sophia’s Whispers, to enter into a dialog on what this looks like in our everyday lives or order my just-released book on the subject.

The current issue of Integral Yoga Magazine features an excerpt from the book that illustrates an interfaith approach to yoga. Read the first page of the article here or visit the magazine’s site to order a copy of the magazine.